This ride is usually a shuttle downhill ride but we can call this Joe's Mr. Toad's Backwards Ride. We started were you would finish the ride up about 4 miles. It is steep and I spent more time hiking and biking. I was a bit tiered from my PT on Friday but I have to say my hip is feeling a lot better. I will take today off and hit the gym and PT this week. I am starting a diet to see if I can loose 5-10 pounds before my sisters wedding Nov 4. Wish me luck.
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